Most Days

Today I feel normal. Or at least what I think is normal. I didn’t feel bad. Well, actually I started the day feeling quite anxious, but then I had a good conversation with an insurance agent (right?) and went on a long walk with my husband and then I just felt like, kinda good.

I feel like my executive function is better than most days, though still quite scattered, and I just feel happy. I enjoyed having friends over somewhat unexpectedly tonight. It was nice. I cleaned the living room and kitchen and didn’t resent it or have to use all my effort to force myself to do it. I just knew it needed to be done, so I just did it and it was even a bit enjoyable.

I feel like I have the space to breath and be introspective for the first time in….months. I’ve been going so hard and my mental health has not been good. I took some time off work for Christmas, 4 whole days in a row that I didn’t work. It was amazing. But it wasn’t until now, a week later, that I started to feel lighter, more whole, able to work on things other than survival.

Being working poor is fucking awful. It really is. It’s so hard to struggle every week to just barely get by, everything else falls away except work work work. You find meaningful moments here and there to connect with your spouse and your child, but there is no room for so much of what makes life worth living, because you can’t afford to not work on the weekends. 2018 was a fucking slog. It was really hard.

The skatepark was a roller coaster and still is. I wish I was certain about that spring opening date, but that easily could get pushed back again. There was a time I was certain we would be open in October, then it became December, then January, now I’m cautiously optimistic for April.

I’m constantly scared I’m doing too much, or too little regarding Stronger. But I’m constantly aiming at a moving target.

Delivery driving is now the longest single job I’ve ever held, well over 2 years now. It was never supposed to be this way. It’s not a terrible job, that’s why I keep doing it, but it’s not terribly rewarding either and some days can be quite stressful with traffic and parking and restaurants running behind.  

Again, I’m struck by how clear-headed I am today. It’s just so abnormal that it makes me grieve the 99% of days that I don’t feel like this. The last time I kind of felt like this was when I took that long hard walk in Ladd’s Addition, but it didn’t last, it was just during the walk and directly afterwards that I felt so clear.

For some reason I was feeling good tonight that I put on Carrie and Lowell. “The Only Thing” just started and it’s so much closer to how I usually feel. “The only thing that keeps me from cutting my arm….” is often much closer to how I feel. I’ve never been a cutter. I self harm in other ways. I’ve even felt like a failure at harming myself, because I don’t “do it right.” I smack myself in the head or the face, sometimes hard, sometimes over and over. I bite myself. I pinch myself. I bash my head on the wall. I don’t do these things often, but when things get too hard it’s all there is left. My brain shuts down, or gets caught on one negative word or statement, “BAD BAD BAD”, “HATE HATE HATE” and doesn’t go away until I go through the cycle of a full meltdown.

That didn’t happen today.

Today I got up, played an hour of “Pokemon: Let’s Go Eevee” while I waited till I could eat. Then I made tea and bacon, realized I needed some carbs with the bacon and had a piece of chocolate (made toast for my child, forgot I actually had some GF bread around, because I usually don’t). I was getting ready to do some yoga when I got a text from a friend saying her son wanted to play with my son. My son had asked just a few minutes earlier if he could play with said friend, so I changed my plans and took him over. When I got home I had the phone call that I had been anxiously awaiting, they have a quote for insurance for me! Excellent!

I asked Ace if he wanted to go on a walk and he said yes so we went on a long slow walk that eventually had us up on Woodstock where we made a few quick stops before walking home. We bought tamales from a man on the street and they were amazingly good. When I got home I quickly cleaned the living room, still covered in confetti from New Years Eve, wanting to get it done before the kids came to my house. I picked up my son and his friend and made plans to hang out with the friend’s mom later that night. We got back to the house and I cleaned the kitchen and got a text from another friend saying he was in the neighborhood with his girlfriend and I told them to come on by.

I was able to clean the kitchen, make myself dinner, make dinner for my family, and eat, all before anyone showed up. I hung out and socialized, mostly successfully, and just enjoyed being around other people. At one point I caught myself making the conversation about myself, after I had asked my friend to tell me her story, I stopped, and didn’t beat myself up too much about it. Friends left and I rushed to get Mark to bed. He freaked out because his bunny was missing, and I calmly helped him find it.

Then I did some laundry and turned on some music, got some wine, and sat down to write. Something I’ve barely done over the past two months.

Today was just so beautifully normal, and I felt so wonderfully sane and happy.

I need days like this, and I’m not entirely sure how to get them. They come at a financial cost, which can weigh heavily on my mental health at times.

I’m debating if this is worthy or ok to post on my blog. Is it too real? That’s the only way I know how to write. It’s the only way WORTH writing.

I haven’t blogged in a long time because someone was hurt by one of my posts. Hurt is too strong a word, they were made slightly uncomfortable, and they brought it to me.

It was hard because it was over a post I was extremely proud of. I took it down. I haven’t had the strength to go back and look at it. I don’t know how to make the changes I need to to make everyone comfortable. I don’t know how to change the way I experience things for writing. I write things as I experienced them and that didn’t work, I made someone uncomfortable.

So I stopped writing.

I even stopped journaling.
I told everyone I was fine, it was fine. But I wasn’t fine. But I should be fine. People should be able to tell me those things without me breaking. But I’m already broken it doesn’t take much for those broken parts to fall apart again. This conflict on top of the financial problems, on top of the continued delays for the skatepark just really stopped me dead in my tracks.

Like I said at the top it’s been months, months since I’ve felt normal, since I’ve felt happy for almost an entire day. It’s a foreign feeling. Today I feel safe, connected, peaceful, loved, I feel all these things that I should feel most of the time. I don’t know when I will feel them again. It could be tomorrow and I want so badly for it to be tomorrow. If I felt this way even half of my days I would be a different person. I would be a more whole person, I would be able to do so much more for those around me.

But I don’t. Most days I am anxious. Most days I am tired. Most days I’m lonely. Most days I’m working. Most days I am struggling to feel anything at all.

But today wasn’t most days.

Mental Health Awareness Day

Today is Mental Health Awareness Day, barely, we still have a few minutes here on the west coast, so I’m technically correct.

I’ve struggled with mental health. I had a full on mental break down in August of 2015. I quit my job, and started seeing a therapist, who I still see, and who I will send this too. Shoutout to Melissa, she’s awesome.

In 2015 I was tender and scared. I was far too anxious to publicly blog about these struggles. I’ve come a long way.

This time was also when my public facebook page, at the time called The Unpreschooler, started being neglected. I was too anxious about comments to continue posting.

I wanted to post something for today because this is an issue so near to my heart. I’ve been anxious, I’ve been depressed, I’ve been suicidal.

In this blog are the things I wrote while I was in those states.

I don’t struggle the same ways I did in 2015-17. I’m much healthier now. There are things I wrote about then that I don’t believe anymore. Yet, these posts are still me and are still important and I finally feel safe enough and healthy enough to share them.

My secret blog is no longer secret. You can go read the entire thing at https://simplelifepdxblog.wordpress.com/

I suggest reading it in chronological order, you can jump through the months on the right hand menu.

Peace to you.

Fucking Hormones

Today I was caught off guard by a big shift in hormones.

I didn’t want to get out of bed, wanted to stay forever just cuddling with my dogs.

When I finally did get up, I forgot to take my meds which is abnormal (I did eventually take them). I got dressed and tried to fix my hair. I got frustrated and gave up. I feel uncomfortable becuase I don’t like the way my hair looks/feels today.

Eventually I ate breakfast. I sat on my computer for a while. Kids arrived. I sat in the living room with the kids for a while. They have all been happy playing since they got here.

I went back to my computer where I decided to look up every house I’ve ever lived in. Most of the look radically different now. Thank God there are not new pictures of our last home as it was hard enough to see it how we left it. That one was hardest to see, it’s where I raised my baby. His crib was in one of the pictures.

I’ve been feeling intensely sad and irritable today. Yesterday I felt great. I was full of energy and happy and got so much done. Today I just want to cry and go to sleep.

It took me several hours to think about checking where I was in my cycle. My period is due in a few days. At least it only took me a few hours this time.

Sometimes after days of feeling intensely sad/angry/depressed/overwhelmed Ace is the one to ask where I am. He noticed this pattern long before I did.

The upside to this being part of a cycle is that it will end. The downside is that it comes every damn month, but its not always so bad. Some months are pretty easy.

Others are horrible.

Horrible isn’t a strong enough word. In the past its at its worse I would experience meltdowns of epic preparations.

Today its not that bad. It hasn’t been that bad in years. But sometimes it lasts much longer. I recently found out that I have a fibroid. One of the symptoms is irregular menstrual cycles. Last month that meant that I was in this PMS-y state for a long time while wondering if I had somehow beaten the odds and gotten miraculously pregnant.

I’m hoping this month I have a normal cycle and and not an extra two weeks of waiting for relief.

I’ve been told that PMS isn’t real and that makes me frustrated as I’m living it. Its always been a hard thing for me and was especially painful when I was a teen. These days its the sensory and emotional side that gets me hard.

All my sensory challenges turn up to maximum at this point and it feeds the already hard to manage emotions. I really struggle and my preferred way to deal with it is to be alone, then I know I can’t say or do anything to hurt or upset anyone.

All my weird tics and stims get stronger too. I wiggle around and chew, chew, chew. Sometimes I hurt myself accidentally by chewing my mouth or nails too much. Sometimes I just feel the need to flop around like magicarp. But thats not exactly a normal and acceptable behavior. It just makes me feel better.

I feel isolated and misunderstood. And all this just comes out of nowhere like a fucking thunderstorm. Maybe if I had been paying attention I would have seen it coming, but that wouldn’t have prevented it.

Its just me in my own body and brain dealing with what I deal with every. single. month. When everything gets really hard. And things slow down. And I’m just here. Alone. Feeling broken.